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Welcome
I have been an Acupuncturist since 1999 and a Yoga Teacher in Oxted for 11 years.
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Acupuncture
Acupuncture is a traditional Chinese treatment with a history spanning thousands of years. It involves the insertion of ultra-fine needles at specific points to awaken the body's natural healing and regulating mechanisms.
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Yin & Yang Yoga
Yoga is said to originate from the Himalaya regions some 5000 years ago. It promotes flexibility, strength and mental focus and calm.
I teach Yoga to all shapes, sizes, fitness levels and ages with a choice of Yin Yoga targeting deep tissues and promoting relaxation, and to promote calmness in mind and body, and Yang Yoga for strength and energy.
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Claire Mindham
Location
Ingledale Therapy Centre is a tranquil, beautiful old barn with exercise studios and private treatment rooms. The building is flanked by fields and trees
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1.5 miles from Oxted town centre.
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9 min walk from Hurst Green Station.
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Ample free parking.
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Claire Mindham
Acupuncture & Yoga
Ingledale Therapy Centre,
1 Tanhouse Road,
Oxted, Surrey, RH8 9PE​
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Or, by arrangement :
Acupuncture at Claire's private treatment room, Limpsfield Chart, RH8 0TJ
Private Yoga takes place at your home or work.